Starting from:

AU$69.95

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10 Week Program #3: MS 1021 - 1030 + BONUS Wellbeing Reflection Sheets + pre-coloured palm cards

10 Week Program #3: MS 1021 - 1030 + BONUS Wellbeing Reflection Sheets + pre-coloured palm cards

Evidence-informed • Trauma-aware • Designed for real-world use

10 Week program # 3: 1021 - 1030 + BONUS Wellbeing Reflection Sheets with reflection prompts and a FREE collectible set of pre-coloured palm cards, all ready to print.

ColourRise is more than a colouring program - it’s a gentle pause in a busy world.

Each beautifully curated pack is designed to create a calm, reflective space where your mind can slow down and drift into pleasant, peaceful thoughts. With thoughtfully selected images and uplifting quotes, ColourRise invites you to take a quiet moment just for yourself - no pressure, no performance, just simple presence.

Whether you are:

  • Seeking mindful time alone
  • Supporting wellbeing in aged care
  • Facilitating rehabilitation or reflection in correctional settings
  • Enhancing a veterans wellbeing program
  • Or simply looking for a creative way to unwind

ColourRise offers a structured yet soothing journey - one page at a time.

Why try ColourRise?

  • Encourages relaxation and emotional regulation
  • Supports focus and gentle mindfulness
  • Creates safe, screen-free reflective time
  • Fosters a sense of achievement through completion
  • Suitable for individuals or guided group facilitation

Each pack is intentionally designed to be accessible, inclusive and easy to use in both professional and home environments. There are no artistic skills required -  just the willingness to slow down and allow the mind to soften.

In a world that moves quickly, ColourRise is an invitation to pause… breathe… and rediscover calm.

NB: If you plan to use wet colouring materials (e.g., watercolours or markers), we recommend printing the image on heavier-grade paper to prevent bleed-through or warping.

Motivational Colouring sheets with paired and curated images.

FREE with purchase

Motivational Palm Cards

Pre-coloured, collectibles, numbered, a series set to print and keep as your handy reference guides. (PDF, print ready, double sided, trim size: 90 x 135mm)

These pre-coloured reflection cards below are best to printed on a heavier cardboard for durability and for longer lasting enjoyment.

Starting from: AU$69.95

7 files (37.7MB)
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© 2024. : All rights reserved. Copyright ColourRise. This script is protected by law and reproduction or transmission in any form or by any means is prohibited without prior written permission from the author, with the exception of brief quotations in a review. ColourRise ABN: 61547369263, NDIS Provider No: 4-LN4GWAY (Item 0112), PO Box 1484 Mudgeeraba, 4213 QLD, Email: colourrise88@gmail.com ... We acknowledge the Traditional Custodians of the land on which we meet, live and work, the Yugambeh Nation. We pay our respects to Elders past, present and emerging and celebrate their stories, culture and the traditions of Aboriginal and Torres Strait Islander Peoples.